Supporting the new mother in the fourth trimester and beyond – through the grounding power of Ayurveda & mindful service.
The first forty days of your journey into motherhood is a time of amazing intensity and massive adjustment. It is a time unlike any other. Your world is new. It is essential that every new mother replenish their nutrients after the magic of carrying & birthing a child. Your body has just done incredible work, whatever that birth story may be. It is a time of quiet – to heal, to rest, to snuggle, to love.
As a Postpartum Doula, I am here to support, replenish and restore your strength through traditional Ayurvedic practice – whole foods, rich broths, and healing herbs – as you forge your journey with this sweet